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Understanding Leg Length Differences: A Closer Look at Signs, Symptoms, and Solutions

  Did you know that having legs of slightly different lengths is more common than you might think? Studies estimate that between 40-70% of people… Read more

The Warwick Wedge: How a Small Heel Wedge Can Provide Big Relief

With every step we take, our musculoskeletal system adapts to accommodate the movements. It’s not until there’s something askew that we notice the pattern becomes… Read more

Why a Total Knee Replacement May Cause a Leg Length Discrepancy

  Are you considering or have recently undergone total knee replacement surgery? If so, it’s important to be aware of the possibility of experiencing a… Read more

Heel Lift vs. Full Sole Insert: What’s the Right Shoe Insert for Me?

With a wide range of shoe inserts on the market, it can be difficult to determine which style is will be most helpful for your… Read more

6 Types of People Who Need the Heel Lift Ankle Sock

No one wears shoes every minute of the day. But socks? Sure! The Heel Lift Ankle Sock extends the treatment time and symptom relief provided… Read more

Overpronation and Underpronation: Can A Heel Insert Help?

  The human body is a complex instrument. It requires a variety of systems working in concert to achieve even the most basic movements. Take… Read more

heel lifts for Achilles tendonitis
Simple At-Home Treatment for Achilles Tendinitis

If you experience inflammation and irritation down the back of your lower leg after exercising, you may have Achilles tendinitis. Achille tendinitis is a painful… Read more

Q & A: Common Questions About Kinetic Comfort Heel Pads

Looking for pain relief during days spent on the move? Kinetic Comfort Heel Pads are padded shoe inserts designed to relieve stress in the lower… Read more

Will My Legs Be Uneven After Hip Replacement Surgery?

Major surgeries like a hip replacement come with a lot of questions. How long will the procedure take? What’s the timeline for recovery? Will it… Read more

3 Ways the Adjust-A-Lift Heel Lift is Different

Richard Warwick invented the Adjust-A-Lift Heel Lift forty years ago because a healthcare provider asked him for something different. He told Richard the current shoe… Read more

The Secret to Avoiding Back Pain in Summer Shoes

If you suffer from pain in your back, hips, knees or ankles, we know why warmer days make you cringe. It’s the season of summer… Read more

Three Things You Need to Know About Wedge Inserts

Do you struggle with Valgus or Varus deformity (often known as being bowlegged or knock-kneed)? Genu Valgum is a condition that results in an outward… Read more

Tips for Plantar Fasciitis Pain Relief

Are you one of the thousands of people who suffer from the pain of plantar fasciitis? The Adjust-A-Lift® Heel Lift is a high-quality product with… Read more

5 Reasons the Full Sole Insert Is Different

On the hunt for a quality shoe insert that is lightweight and flexible, yet provides comfort underfoot? Search carefully. With so many options on the… Read more

I Just Had My Knee Replaced. Are My Legs Different Lengths Now?

So, you finally had the total knee replacement you needed but something still doesn’t feel right. You’re not alone. It’s a somewhat common occurrence after… Read more

That’s What’s Causing My Hip Pain?

Hip pain is a common complaint because it’s a symptom for a litany of different problems. Depending on where the pain is located within the… Read more

Heel Lift versus Full Sole Insert: What’s the Difference?

  When one leg is shorter than the other, it’s called a leg length discrepancy. It’s estimated that between 40% and 70% of the population… Read more

Could I Be Bowlegged or Knock-Kneed?

Most of us hear the terms bowlegged and knock-kneed in relation to children. Kids go through stages of both conditions as they grow and develop… Read more

Heel Lifts and Chiropractic Care

Dr. Joseph Geelan, DC, has been providing chiropractic care in Marion, Iowa since 1976. After graduating from Palmer College of Chiropractic in Davenport, he established… Read more

Running with a Leg Length Discrepancy

It’s estimated that about 40-70% of people have some degree of a leg length discrepancy. That simply means one leg is longer than the other.… Read more

5 Ways the Kinetic Comfort Heel Pads are Different

If you’ve tried searching online for heel inserts, heel support insoles, or a similar name variation, you were likely overwhelmed with the choices. With so… Read more

Customer Testimonial: Heel Lift Ankle Sock

While Midwesterners usually look forward to the return of warm weather in the spring, there was something about it that Lisa Kirchhoff had started to… Read more

Q & A: What is a Leg Length Discrepancy and Other Common Heel Lift Questions

Although it’s estimated that up to 90% of people have a leg length discrepancy, it’s still a condition that many aren’t aware of—or know how… Read more

Warm Weather Must-Have: Ankle Sock for Heel Lifts

If you use a heel appliance to relieve pain from a leg length discrepancy, varus, valgus, pronation or supination, summer usually means you either 1)… Read more

Heel Lifts for Sever’s Disease: Easy, Effective and Affordable

If you have an active pre-teen or teenager who puts in long hours on the sports field, practice court or dance studio, there’s a chance… Read more

Full Sole Shoe Insert | Warwick Enterprises
Most Valuable Layer: Full Sole Insert

When you think of a typical shoe full sole insert replacement, a thick, rubbery piece  that crowds your feet likely comes to mind. What if… Read more

Your Newest Workout Buddy: Adjust-A-Lift® Heel Lifts

If you’re a weightlifter, you’re all about making the most of your time in the gym: working to improve your form, perfecting your technique and… Read more

How Common is Leg Length Discrepancy and How Can I Correct it?

It’s estimated that 40 to 70 percent of the population has some sort of leg length discrepancy. However, not everyone knows they have one. Some… Read more

Adjustable Heel Lift Ankle Sock and How it Can Be Used with Adjust-A-Lift® Heel Lift

We’ve officially launched a new product to help with all of your leg length deficiency-related aches and pains. Introducing: the Adjustable Heel Lift Ankle Sock.… Read more

Plantar Fasciitis, Heel Spurs, and Achilles Tendonitis: Treatment Options and How an Adjust-A-Lift® Heel Lift Can Help

Plantar fasciitis is a common cause of heel pain. Essentially, it’s inflammation of a thick band of tissue that runs across the bottom of your… Read more

Hip Replacements Causing Leg Length Deficiencies: What You Need to Know

Can a Hip Replacement Cause a Leg Length Deficiency? The short answer is, yes. Similar to knee replacement surgeries, hip replacements, also known as total… Read more

Warwick Enterprises: Q&A with Owner Richard Warwick

Q: How did Warwick Enterprises get started? A: On February 1, 1982, I was working on straight commission selling orthopedic supplies, primarily casting and splinting… Read more

It All Started with a Heel Lift: The Warwick Enterprises Story

Every company has a story behind it. How they got started, what their future hopes are — and everything in between. Learn more about Warwick… Read more

Warwick Kinetic Comfort Heel Pads

Are you a busy parent always on your feet? How about a waiter or waitress who works double shifts often? Or a maybe you’re a… Read more

Four Reasons You Should Try Our Full Sole Shoe Insert

First things first, what exactly is a shoe insert? Designed it be placed inside your shoes, shoe inserts can be worn on top of the… Read more

How the Warwick Wedge™ Can Alleviate Your Varus or Valgus Symptoms

Varus and valgus deformities are essentially inward or outward angulation of the distal segment of a bone or joint. These deformities can affect your balance,… Read more

Better Than Your Average Heel Lift: Why Adjust-a-Lift® Is The Best Option For Your Leg Length Discrepancy

What is the Adjust-a-Lift® Heel Lift? The Adjust-a-Lift® is an easy solution to correcting leg length inequalities. It’s an insert you place in the heel… Read more

What are the Signs and Symptoms of a Leg Length Discrepancy?

Leg length discrepancies are more common than you’d think. In fact, it’s estimated that 40-70% of people have a leg length discrepancy. However, not every… Read more

Total Knee Replacements Causing Leg Length Deficiencies: What You Need to Know

Have you recently had—or are planning to have—a total knee replacement? If so, you may experience some leg length deficiencies. In this article, we’ll cover… Read more