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Why a Full Sole Insert Might Be the Best Choice for Leg Length Discrepancy

If you’ve been diagnosed with a leg length discrepancy—or even suspect one—you know how much it can affect your daily comfort. What might seem like a small difference in leg length can create big challenges over time, from changes in posture to pain in the hips, knees, or lower back.

Fortunately, there are simple solutions to help restore balance to your body. One of the most common is using a Heel Lift or Heel Pad. But one option you may not have considered is a Full Sole Insert. It offers a few unique benefits that make it especially helpful for addressing leg length differences.

1. Elevation That Supports the Whole Foot

One of the standout features of the Full Sole Insert is its ability to provide even elevation across the entire foot. Unlike heel-only inserts, which focus solely on raising the back of the foot, this insert ensures that every part of your foot—from heel to forefoot—is supported. By promoting more natural alignment and reducing compensation patterns, a full-length lift supports better posture from the ground up.

2. Comfortable for Extended Wear

For people who are on their feet for long periods or walk frequently throughout the day, full-foot support tends to be more comfortable over long periods than heel-only elevation. A full sole insert supports a more natural gait and enhances overall stability.

3. Reduces the Risk of Foot Discomfort

Heel-only lifts can increase pressure on the forefoot, which may lead to discomfort or issues like bunions or metatarsalgia (a condition in which the ball of your foot becomes painful and inflamed). A full-length insert spreads the pressure more evenly across the foot.

4. More Stability, Less Slippage

One common issue with heel-only lifts is movement inside the shoe. Because they don’t support the entire foot, heel lifts can sometimes cause the foot to shift forward, especially in roomier shoes and boots. A full sole insert, on the other hand, lays flat and stays securely in place, offering full-foot contact and a more stable feel underfoot.

When a Heel Lift May Still Be The Right Choice

There are some cases where an in-shoe heel appliance might be the more practical choice, such as when shoe fit is tight, and space is limited in the toe box. Adjustable heel lifts, like our Adjust-A-Lift, are also a good choice if you want to gradually become acclimated to added height.

We offer both options because the right solution depends on your specific needs. In some cases, a combination of approaches—like starting with a full sole insert and transitioning to a heel lift—can also work well.

The Bottom Line

The Full Sole Insert isn’t just about elevating your foot, it’s about elevating your comfort, alignment, and mobility. Its comprehensive design provides unmatched support and durability, making it a valuable tool for anyone seeking a reliable, all-in-one solution.

Everybody is different, and so is every leg length discrepancy. The good news is that you don’t need a complicated solution to find relief. Whether you choose a full sole insert or a heel-only lift, the goal is the same: to restore balance and reduce strain on your body.

Ready to experience the difference for yourself? Use the button below to click over to our product page and learn about the Full Sole Insert.

Kinetic Comfort Heel Pads: A Game-Changer for Achilles Tendonitis

If you’ve suffered from Achilles tendonitis, you know how this painful condition can limit mobility and disrupt daily life. It occurs when the Achilles tendon—the thick band of tissue that connects the calf muscles to the heel bone—becomes irritated or inflamed.

Achilles tendonitis often flares up due to a sudden increase in activity, like running longer distances or doing more intense workouts without proper conditioning.

Common Causes of Achilles Tendonitis

Several factors can contribute to the development of Achilles tendonitis, including:

  • Tight calf muscles that strain the tendon
  • Improper footwear with poor support
  • Biomechanical issues like flat feet or overpronation (feet rolling inward)
  • Aging, as the tendon naturally weakens over time

Strategies for Managing Achilles Tendonitis

Regardless of the cause, managing symptoms and relieving pain often requires a multifaceted approach, such as:

  • Wearing supportive shoes to reduce tendon stress
  • Using a night splint to keep your Achilles tendon gently stretched while you sleep
  • Applying the RICE method: Rest, Ice, Compression, and Elevation; applying heat after the first 48 hours can also ease discomfort
  • Taking over-the-counter pain medication like ibuprofen or naproxen (consult your doctor first)
  • Using heel pads to reduce strain and provide cushioning

Why Heel Pads Help Achilles Tendonitis

Heel pads, such as our Kinetic Comfort Heel Pads, are cushioned inserts placed in the heel area of your shoe. By slightly elevating the foot, these pads reduce the pull on the Achilles tendon. The decreased tension allows the tendon to heal more effectively. Additionally, heel pads provide shock absorption and extra cushioning to ease discomfort during daily activities.

Important tip: If you’re using a heel lift for Achilles tendonitis, be sure to place a lift in the non-affected foot as well. Using a heel lift in only one shoe can cause a leg-length imbalance, potentially leading to strain in the lower back, hips, and knees.

What Makes Kinetic Comfort Heel Pads Different?

With many heel pads on the market, what sets ours apart?

  • Low-Profile Design: Offers cushioning comfort without the bulk of traditional rubber insoles.
  • Open-Cell, Extra-Firm Foam Rubber: This material ensures the pads stay securely in place without sticking permanently or becoming difficult to remove.
  • Durable Suede Cover: The suede surface enhances durability and helps the inserts maintain their shape over time.

When Achilles Tendonitis Is Caused by Foot Pronation

If your Achilles tendon pain stems from overpronation (feet rolling inward), you may benefit from the Warwick Wedge™ shoe insert. This specially designed heel insert features a 4-degree angle to reduce excessive foot rolling and the associated strain on your Achilles tendon.

A Step Toward Relief

If you’re struggling with Achilles tendonitis, incorporating Kinetic Comfort Heel Pads into your treatment plan can make a significant difference. By reducing strain, absorbing shock, and enhancing comfort, these heel pads provide both immediate relief and long-term support.

Take a step toward recovery today—and experience the difference these innovative inserts can make.

The Warwick Wedge: Your Questions Answered

If you’re considering the Warwick Wedge™ for managing pronation (foot rolling in), supination (foot rolling out), varus (bowlegs), or valgus (knock-knees), you probably have some questions about how it works and whether it’s right for your needs.

We’ve compiled some of the most common questions we hear from customers as they research their pain relief options. If you have a question that isn’t included, please contact us.

Q: What Makes the Warwick Wedge Different Than a Typical Heel Lift?

A: Unlike a traditional shoe insert that lifts the entire heel, the Warwick wedge is angled, lifting only the inside or outside of the heel. The 4-degree angle is enough to reposition and level the foot, but not so excessive that it makes it uncomfortable in a shoe.

Q: What is Pronation of the foot, and How Do I Know if I Have a Foot Pronation Problem?

Pronation is the way your foot rolls upon impact. Overpronation happens when the foot rolls inward too much during the gait cycle, causing uneven weight distribution and extra stress on the ankles, knees, and hips. Individuals with low arches, flat feet, or overly flexible feet are more likely to experience this condition. This inward motion can strain nearby muscles and joints, potentially leading to fatigue, plantar fasciitis, or even arch collapse.

Underpronation is also called supination, happens when the foot rolls excessively outward. This disrupts the natural shock absorption of a properly aligned gait, leading to added stress on the ankle, toes, and outer edge of the foot. Those with high arches, tight Achilles tendons, or poorly supportive footwear are more prone to this condition. Underpronation can contribute to issues like IT band syndrome, heel spurs, and Achilles tendinitis.

Here are two simple ways to discover if your gait is aligned correctly:

    • Shoe Check
      Take a look at the wear pattern on the soles of your shoes. If the far outside edge shows heavy wear, it could be a sign of underpronation. If the inside edge, particularly near your heel and the ball of your foot, is more worn, you might be experiencing overpronation.
    • Water Test
      Step onto a piece of cardboard with slightly wet feet. Your footprint will reveal a pattern. If the middle section is noticeably wide or narrow, it may indicate a pronation issue.

Q: How Does a Shoe Insert Help with Knee Alignment Problems?

A: By realigning the foot in the shoe and creating a more balanced gait, it takes pressure off joints and soft tissue further up the leg and relieves pressure on misaligned joints in the ankle, knee, and hip.

Q: Is the Warwick Wedge Sold For Right Foor or Left Foot Use?

A: Its angled design makes it reversible. Simply flip it to fit in one shoe or the other. It’s available in three different sizes to ensure a proper fit.

Q: Is the Warwick Wedge Suitable For Long-Term Use?

A: Yes, the Warwick Wedge is made from durable materials that can withstand regular use. Its design ensures lasting comfort and support, whether it’s used for short-term rehabilitation or as part of a long-term care plan for chronic conditions.

Q: How Can I Purchase the Warwick Wedge?

Since many people have an alignment problem in only one foot, the Warwick Wedge is sold individually; if you need a pair, remember to adjust the quantity in your order.

For customers residing in the U.S., the product can be ordered online; however, if you are an international customer, please call 1-800-355-3575. This ensures that your order is processed correctly and that you can receive assistance with shipping and handling for locations outside the U.S.

Adjust-A-Lift Heel Lift vs. Custom Orthotic: What’s the Difference?

Foot pain, leg length discrepancies, and alignment issues can affect your daily life more than you realize.

While custom orthotics are sometimes considered for these types of discomfort, an over-the-counter heel lift—like the Adjust-A-Lift Heel Lift—can offer significant benefits that are simpler, more affordable, and surprisingly effective.

What is the Adjust-A-Lift Heel Lift?

The Adjust-A-Lift Heel Lift is designed for people who need a practical, customizable solution without custom orthotics. Its simple but innovative design allows it to be adjusted to three different thicknesses, making it versatile and easy to use. Manufactured using high-quality materials, the Adjust-A-Lift offers comfort, durability, and a tailored fit—all without the cost and wait time associated with custom orthotics.

Key Benefits of the Adjust-A-Lift Heel Lift

  1. It Provides Customizable Support Right Out of the Box

The Adjust-A-Lift offers a unique feature that sets it apart from typical over-the-counter heel lifts: adjustable layers. With three removable layers, users can easily tailor the height to their specific needs, whether it’s ⅛, ¼, or ⅜ inch. This adaptability allows for a more precise fit and makes it a great choice for people with leg length discrepancies or those seeking relief from the discomfort of Achilles tendinitis or the heel pain of plantar fasciitis or Sever’s disease.

  1. It’s Cost-Effective

Custom orthotics can be costly, often requiring consultations, fittings, and weeks of waiting before they’re ready. The Adjust-A-Lift provides a cost-effective alternative that doesn’t compromise on quality or effectiveness. Users experience relief without the high price tag and commitment that comes with custom orthotics.

  1. It’s Easy to Use and Offers Immediate Relief

The Adjust-A-Lift is designed for quick, hassle-free relief. Unlike custom orthotics, which may require professional adjustments over time, the Adjust-A-Lift can be modified at home. Users simply add or remove layers to achieve the desired height, making it a practical choice for those seeking immediate comfort.

  1. It’s Versatile

One of the challenges with custom orthotics is that they’re usually designed for a specific pair of shoes or type of shoes. The Adjust-A-Lift Heel Lift, however, can easily be transferred between shoes, making it ideal for users who want the flexibility of support across different styles. Its slim profile and stable design ensure it sits securely and comfortably in most types of footwear.

Comparing Over-the-Counter Heel Lifts and Custom Orthotics

While custom orthotics can provide benefits for complex foot conditions, many people find that an over-the-counter heel lift like the Adjust-A-Lift addresses their needs just as effectively, without the time and expense involved. Custom orthotics are designed for intricate foot issues, but for conditions like mild leg length discrepancies, heel pain, or Achilles strain, the Adjust-A-Lift is often an ideal choice.

Why Adjust-A-Lift is a Trusted Choice for Heel Support

Our goal is to provide products that are both effective and accessible, helping people get back on their feet comfortably and confidently. The Adjust-A-Lift Heel Lift stands out among heel lifts on the market for its adjustability, quality materials, and ease of use. It’s a reliable, high-quality choice for anyone needing a simple, effective solution for heel support and alignment without the cost and complexity of custom orthotics.

If you’re looking for comfort, support, and flexibility, the Adjust-A-Lift Heel Lift may be just what you need to enjoy better alignment and less pain in your daily life.

Your Questions Answered: The Full Sole Insert

If you’re looking for a lightweight shoe insert that provides comfort without crowding, our Full Sole Insert could be just what you need.

With so many shoe insoles on the market today, it can be hard to know the pros and cons of the different styles.

We’ve compiled a list of common questions about our full product that we think you’ll find helpful as you research your options.

If there’s a question you don’t see, please contact us.

Q: What is the Full Sole Insert?

A: It is a full-length, padded insert that provides an extra layer of cushion and shock absorption for any shoe. It’s made from the same high-quality material as our popular Adjust-A-Lift® Heel Lift and has a slim profile of foam rubber for shock absorption.  A genuine suede top adds durability. Unlike thick molded shoe inserts, it provides an even layer of light cushioning from front to back, so it won’t crowd your toes or heel.

Q: How Do I Know if I Need to Replace an Insole?

A: There are several reasons why adding new insoles to your shoes might be helpful:

  • Visible wear and tear: Cracks, thinning, or holes in the insoles show they’re worn out.
  • Loss of cushioning: If the insoles feel flat and no longer provide comfort or bounce, they are losing their cushioning properties.
  • Foot pain or discomfort: Increased foot pain, discomfort, or fatigue after wearing your shoes could mean your insoles aren’t providing proper support.
  • Odor: A persistent bad odor, even after cleaning, can indicate that the insoles need replacing.
  • Decreased shoe fit: If your shoes don’t fit as comfortably as they used to, the insoles may have compressed over time.
  • Increased wear on shoes: Uneven or excessive wear on your shoe soles can suggest that your insoles no longer support your feet properly.

Q: What’s the Difference Between the Heel Lift and the Full Sole Insert?

Full Sole Shoe Insert | Warwick Enterprises

A: Our Adjust-A-Lift® Heel Lift and Full Sole Insert are constructed of the same materials, but they have a different design.

The heel lift is designed to sit beneath the heel only and elevate it. This elevation can relieve discomfort caused by a leg length discrepancy, plantar fasciitis, or Achilles tendinitis. The lift also has layers that can be peeled away to adjust its height. The heel lift also has the ability to change the height simply by peeling away the adhesive layers.

The full sole insert is designed to fit the entire length of the shoe, creating an even layer of support. However, it can also be used as a lift for those needing a slight elevation of 1/8” or less. It simply spreads the elevation out from heel to toe rather than lifting the heel only.

Q. What Makes the Full Sole Insert Different from Other Shoe Insoles?

A. Molded insoles, often marketed for athletic shoes, are designed to enhance arch support and shock absorption during physical activities like running or sports. They typically conform to the shape of your foot, offering targeted support for the arch.

Our Full Sole Lift, on the other hand, provides a uniform lift across the entire foot, distributing weight evenly rather than providing the high-impact shock absorption required for sports activities.

In short, Full Sole Lifts are better suited for daily wear, work shoes, or casual footwear where you need additional lift and cushioning, while molded athletic insoles are tailored for performance and impact reduction during physical activity.

Q. How Do I Find an Insert in My Size?

A. Unlike many other insoles, our inserts are available in six different sizes for both men and women, for the most customizable fit available. They are also designed to be easily trimmed for adjustment if needed.

Ready to give the Full Sole Insert a try? Click the button below to order directly from our website.

6 Uses for a Heel Lift, No Shoes Required

An in-shoe heel lift like our Adjust-A-Lift® Heel Lift is an excellent, non-invasive, and inexpensive way to relieve leg, back, and hip pain caused by a leg length discrepancy or other tendon and nerve issues. But to benefit from the elevation it provides, you must be wearing shoes.

But with the Heel Lift Ankle Sock, it’s possible to use a heel lift (or lifts if you need one for both feet), even without shoes. Just how versatile is the Heel Lift Ankle Sock? Let’s find out.

  1. Keeping It Cool

Sandals and flip-flops help keep us cool during the summer months. But without a solid back, there is nothing to keep a heel lift in place. The sock allows you to wear your favorite warm-weather shoes—without sacrificing pain relief.

  1. Easing Plantar Fasciitis

Those who have dealt with plantar fasciitis know the sharp, stabbing pain that typically comes with that first step in the morning. The slight elevation made possible with a heel lift anchored in a sock designed with a therapy pocket can provide some relief. The sock’s lightweight, toeless design is comfortable enough to wear throughout the night.

  1. Keeping Young Athletes Moving

Sever’s disease is an inflammation of the growth plate in the heel, one of the most common causes of foot pain in children and adolescents. The plate is agitated during growth spurts when there is repetitive stress to the heel during physical activity.

Your child’s doctor or physical therapist may recommend a heel lift to treat the pain. Your child can wear a heel lift in their shoe during the day and continue the treatment in the evenings with the sock while barefoot at home. Click over to our blog post about Sever’s disease to learn about the benefit of a heel lift.

  1. Treating Achilles Tendinitis

The Achilles tendon is the longest tendon in your body, connecting your calf muscles to your heel. When Achilles tendinitis inflames this muscle, elevating the heel can provide relief. The therapeutic comfort of a lifted heel doesn’t need to end when you remove your shoes for the day. Simply slip on the ankle sock and insert your heel lift to keep the pain at bay.

  1. Leveling the Playing Field for Pilates or Yoga

The heel lift quickly relieves pain for those who wear shoes during their workouts, like running and weightlifting. But what about those who enjoy Pilates, yoga or barre workouts? They can experience the relief provided by a heel lift simply by inserting it into the ankle sock to wear while exercising in bare feet.

  1. For Comfort and Stability Following a Joint Replacement

A leg length discrepancy is not uncommon following hip replacement surgery or knee replacement surgery. Using a heel lift in the ankle sock while barefoot during recovery at home can provide both comfort and stability as you regain strength and adjust to a new normal.

Order a Heel Lift and Ankle Sock Together

With the growing popularity of the Warwick heel lift and heel lift sock, there are several knockoffs on the market today. To ensure you’re getting the quality Warwick is known for, order directly from our website. Both the heel lift and the ankle sock are sold separately (not in pairs), so you can buy only what you need.

From easing plantar fasciitis to supporting recovery from joint replacement surgery, pairing the heel lift and the heel lift sock offers a comfortable and effective way to enjoy the benefits of elevation and support whenever you need it.

How Can A Heel Lift Help After Joint Replacement?

 

If you’re considering or have had knee or hip replacement surgery, you may have heard that it can result in a difference in leg lengths.

In this article, we’ll discuss what leg length deficiency is, how it can result from joint replacement surgery, and how a heel lift can help with pain and discomfort.

What is a Leg Length Deficiency?

A leg length deficiency (also called a leg length discrepancy) means simply that there is a difference in the lengths of a person’s legs. While typically undetectable by the naked eye, medical professionals can measure limb lengths, analyze your gait, or do an x-ray or CT scan to confirm if a discrepancy is present.

How Could a Join Replacement Procedure Change My Leg Length?

According to Mayo Clinic, there are a few reasons you may have one leg shorter than the other after a joint replacement procedure. In the case of a hip replacement specifically, potential causes include arthritis, medical conditions that affect the spine (such as scoliosis), or soft tissue changes.

What Signs Should I Watch for Following My Surgery?

A leg length deficiency can have a variety of effects. If you are experiencing any of these symptoms after recovering from your joint replacement surgery, please contact your doctor.

  • Difficulty walking or running
  • Lower back and hip pain
  • Tiring quickly when walking
  • Limping when walking
  • When standing or walking, you tire more quickly on one side
  • Your level of discomfort gets worse after standing or walking
  • You feel like you have lost muscle tone and walk with more of a “swing the leg” gait rather than lifting your leg evenly from one side to the other
  • Feeling like your ribcage or hips are forward on one side more than the other
  • If someone stands behind you and observes you walking, they notice your belt line or shoulders might not be completely level with the ground
  • Your pain is more severe on one side

What Do I Do if My Legs Are Uneven?

An unevenness in leg lengths is relatively easy to treat. The most noninvasive and readily available treatment is to use a heel lift. A heel lift is a shoe insert that slides into your shoe to elevate the shorter leg. By restoring balance and evening out your gait, it eases the stress being put on the shorter leg.

What Heel Lift is Right for Me?

While there are many heel lifts on the market, be sure to choose one that is durable, adjustable, and available in different widths to ensure a comfortable fit, like the original Adjust-A-Lift® Heel Lift.

For more than 40 years, the unique design has often been imitated by knockoff products. It’s also important to note that since you’ll need just one lift to correct uneven leg lengths, ours are sold individually. Their design allows for a comfortable fit in either the left or right shoe.

We also encourage you to check out the Adjustable Heel Lift Ankle Sock, which

allows you to use a heel lift when barefoot or with open footwear like flip-flops and sandals. It’s a practical solution for people who need heel height adjustments but prefer more freedom than traditional footwear allows.

All Warwick products are made with high-quality materials in the United States to provide you with long-lasting pain relief.

Understanding leg length differences after a joint replacement is essential for managing discomfort and improving daily life. By recognizing the causes, symptoms, and treatment options like heel lifts, individuals with a difference in their leg lengths can find relief and improved mobility.

How a Simple Wedge Shoe Insert Can Ease Bow Legs or Knock Knees

 

Do you walk with your knees knocking or your feet angled outward? You might be dealing with a Valgus (bowlegged) or Varus (knock-kneed) condition.

These conditions can cause joint pain, especially when you’re active, and even lead to long-term problems if left untreated. The good news is simple lightweight wedge inserts can offer significant relief.

What are Wedge Inserts for Shoes and How Do They Work?

The Warwick Wedge™ is the original shoe insert shaped like a wedge. This simple, clever design allows it to fit discreetly inside your shoe at the heel. By adjusting the angle of your heel, it helps guide your knee back to a more neutral position, reducing the inward or outward roll. The result? Less pain and improved stability.

Finding the Perfect Wedge Insert

Not all wedge inserts are created equal. Here are three things to consider when choosing one:

1. Comfort matters. You shouldn’t sacrifice comfort for correction. Look for inserts that fit seamlessly inside your shoes without feeling bulky or cramped. The Warwick Wedge, for example, is designed to fit snugly in the heel without impacting the rest of your foot.

2. Versatility is key. Who wants separate inserts for each foot? The Warwick Wedge boasts a clever reversible design, accommodating both supination (inward rolling) and pronation (outward rolling) depending on which way you insert it. Plus, it comes in three sizes for a personalized fit.

3. Quality makes a difference. Some inserts can be irritating or cause sweating. The Warwick Wedge goes the extra mile with a firm, lightweight foam that’s hypoallergenic and latex-free. Plus, it adheres to our high manufacturing standards for long-lasting support.

The Final Step: Talk to Your Healthcare Provider

While wedge inserts can be a game-changer, consulting your healthcare provider is crucial. They can diagnose your specific condition and determine the best path forward. They can also advise on whether the Warwick Wedge is a good fit for your individual needs.

Don’t let Valgus or Varus knee conditions hold you back! Wedge inserts like the Warwick Wedge can offer the support and comfort you need to move with confidence.

The Real Adjust-A-List Heel Lift: Don’t Fall for a Knock-Off Product

Adjust-A-Lift® Heel Lifts for Sever's disease

As online shopping options continue to increase, it’s easier than ever to find a wide array of products with just a few clicks. However, this convenience also brings a surge of knock-off items, including imitations of our trusted Adjust-A-Lift Heel Lift®.

For over 40 years, Warwick Enterprises has proudly delivered the original Adjust-A-Lift Heel Lift, a product renowned for its quality and effectiveness in providing relief from leg lengtdiscrepancies.

Here’s why our heel lift continues to outshine the knock-offs flooding the market:

1. Quality Assurance

Our Adjust-A-Lift Heel Lift is crafted with premium materials that ensure both durability and long-lasting support. Unlike the cheap imitations that cut corners, our heel lifts are designed to withstand daily wear and tear while maintaining their integrity and effectiveness.

2. Tailored Comfort

One of the standout features of the Adjust-A-Lift Heel Lift is its adjustable design. This allows users to personalize the height adjustments to achieve optimal support and comfort. Generic alternatives simply can’t match the customized experience our product provides, making a significant difference in comfort and usability.

3. Proven Results

Backed by years of research, our heel lift is proven to alleviate discomfort associated with leg length deficiencies. Unlike the ineffective imitations, the Adjust-A-Lift Heel Lift has been tested and refined to ensure it delivers the relief and support our customers need.

 

4. Satisfaction Guaranteed

We stand by the quality and effectiveness of our product. That’s why we offer a 30-day return policy, ensuring your satisfaction with every purchase. If you’re not completely content with your Adjust-A-Lift Heel Lift, you can return it for a full refund, no questions asked.

How to Ensure You’re Getting the Real Adjust-A-Lift Heel Lift

While we do have reputable distributors on major shopping websites like Amazon.com, the best way to ensure you’re receiving an authentic Adjust-A-Lift Heel Lift is by ordering directly from our website at heellift.com.

Thank You for Choosing the Original Heel Lift

In the world of online shopping, it’s crucial to distinguish between authentic, quality products and their inferior imitations. The Adjust-A-Lift Heel Lift from Warwick Enterprises continues to be the trusted choice for those seeking relief from leg length discrepancies. Don’t settle for a knock-off. Choose quality, comfort, and proven results with the original Adjust-A-Lift Heel Lift.

Thank you for choosing Warwick Enterprises for your orthopedic needs. We remain dedicated to your well-being every step of the way.

6 Reasons to Try a Full Sole Shoe Insert

With so many shoe insoles on the market today and the rise in popularity of custom orthotic inserts, you might wonder if a simple full-sole shoe insert would work for you.

Read on to learn more about the benefits of our all-around shoe insert superstar, the Full Sole Insert.

1. It’s Comfortable Without Crowding.

When you think of a typical over-the-counter shoe insert, you probably envision a thick, molded, rubbery gel insole that crowds your feet in your shoes. Our Full Sole Insert provides light comfort from heel to toe, thanks to a firm rubber construction that creates a thin, cushiony layer while also providing support to absorb shock during day-to-day activities.

2. The Low-Profile Design Fits Most Shoes.

Many of the shoe inserts on the market today are running insoles designed for athletic shoes and other high-impact activities. The few full-length insoles that are available are typically made with a light fabric top. Our Full Sole Insert is crafted with a single layer of extra firm, open-cell foam rubber and a top layer of high-quality suede leather for durability. It looks as good as it feels—even in dress shoes.

3. It’s Available in a Variety of Sizes.

One limitation of shoe inserts sold in stores is the limited size options. Many require trimming to fit with scissors, which can result in cutting them too small. We’ve designed our Full Sole Insert in 12 sizes across both men’s and women’s products to offer the most customized fit available, yet it can still be trimmed slightly if needed.

4. You Can Buy Only What You Need.

The Full Sole Insert is sold individually rather than in a pair, so you buy only what you need. That also makes it a great option for those with a minor leg length discrepancy. If you require a heel lift of up to 3/8 inch but don’t like the way a traditional lift raises only your heel, the full-length insert may be an option by using two inserts in one shoe.

5. It Can Be Used with a Heel Appliance.

If you need a heel lift or wedge in one shoe (like the Adjust-A-Lift® Heel Lift, Warwick Wedge™, or Kinetic Comfort Heel Pad) to alleviate a leg length discrepancy or foot rolling, the pliable, lightweight, and flat design of the Full Sole Insert has a low enough profile that it can be worn over or under heel appliances.

6. It’s Affordable.

While custom orthotics are great, their price can be out of reach for many. Our full-length insoles are an excellent option for those who want a low-profile yet high-quality shoe insert that’s reasonably priced and built to last.

Whether you’re in need of inserts to add a comfortable cushion to your workout shoes or for light support in your workday shoes, we think the Full Sole Insert might be just what you’re looking for.